Sign Up · Sign In · Feedback



Register

CAP Free Skate 4 - 6  Ice Skating

Season:
Winter 2020
Starts:
2020-02-15 00:00:00.0
Ends:
2020-03-21 00:00:00.0
MonTueWedThuFriSatSun 8:30am to 9:30am
Camper Fees
Regular 125.0

Return to Learn To Skate | Spring 2020 Session 1 Saturdays

**Once you have tested out of Free Skate 3, your next step is Free Skate 4-6**

Coaches will place skaters in the correct group based on their skill level.

FREE SKATE Each free skate level is comprised of a variety of progressive skating skills, transitions, spins and jumps -- all of which build on the previous skill, providing skaters a strong foundation of all elements. These levels will be taught in a positive and interactive group format such as a bridge program, circuit classes or as an introductory training program. Instructors will focus on quality and mastery of skills. 

FREE SKATE 4
SKATING SKILLS
A Forward power three-turns (R and L), 3 sets each
B Waltz eight SPINS
C Forward upright spin to backward upright spin (3 revs., each foot)
D Sit spin (minimum three revolutions) JUMPS
E Half loop
F Flip
**Bonus Skill: Split jump, stag jump or split falling leaf 

FREE SKATE 5
SKATING SKILLS
A Backward outside three-turn, mohawk (backward power three-turns), clockwise and counterclockwise
B Five-step mohawk sequence, clockwise and counterclockwise SPINS
C Camel spin (minimum three revolutions) JUMPS
D Waltz jump-loop jump combination
E Lutz jump
**Bonus Skill: Loop-loop combination 

FREE SKATE 6
SKATING SKILLS
A Forward power pulls (R and L)
B Creative step sequence, skater's choice, using a variety of three-turns, mohawks and toe steps SPINS
C Camel-sit spin combination (minimum two revolutions each position)
D Layback or attitude spin or cross-foot spin (three revolutions) JUMPS
E Waltz jump-Half loop-Salchow jump sequence
F Beginning Axel
** Bonus Skill: Backward outside pivot, entry optional 

Select an Option:



Send Your Feedback