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CAP Free Skate 4 - 6  Ice Skating

Season:
Spring 2020
Starts:
2020-04-02 00:00:00.0
Ends:
2020-05-07 00:00:00.0
MonTueWedThuFriSatSun 5:00pm to 6:00pm
Camper Fees
Regular 125.0

Return to Learn To Skate | Spring 2020 Session 2 Thursday

**Once you have tested out of Free Skate 3, your next step is Free Skate 4-6**

Coaches will place skaters in the correct group based on their skill level.

FREE SKATE Each free skate level is comprised of a variety of progressive skating skills, transitions, spins and jumps -- all of which build on the previous skill, providing skaters a strong foundation of all elements. These levels will be taught in a positive and interactive group format such as a bridge program, circuit classes or as an introductory training program. Instructors will focus on quality and mastery of skills. 

FREE SKATE 4 
SKATING SKILLS 
A Forward power three-turns (R and L), 3 sets each 
B Waltz eight SPINS 
C Forward upright spin to backward upright spin (3 revs., each foot) 
D Sit spin (minimum three revolutions) JUMPS 
E Half loop 
F Flip 
**Bonus Skill: Split jump, stag jump or split falling leaf 

FREE SKATE 5 
SKATING SKILLS 
A Backward outside three-turn, mohawk (backward power three-turns), clockwise and counterclockwise 
B Five-step mohawk sequence, clockwise and counterclockwise SPINS 
C Camel spin (minimum three revolutions) JUMPS 
D Waltz jump-loop jump combination 
E Lutz jump 
**Bonus Skill: Loop-loop combination 

FREE SKATE 6 
SKATING SKILLS 
A Forward power pulls (R and L) 
B Creative step sequence, skater's choice, using a variety of three-turns, mohawks and toe steps SPINS 
C Camel-sit spin combination (minimum two revolutions each position) 
D Layback or attitude spin or cross-foot spin (three revolutions) JUMPS 
E Waltz jump-Half loop-Salchow jump sequence 
F Beginning Axel 
**Bonus Skill: Backward outside pivot, entry optional 

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